Benk + Bo, London, E1 7AW

6th April 2019

Our Seasonal Series Events are  hosted by the incredible Tally Rye, Personal Trainer, blogger & creator of the ‘best me’ mantra; Ceri Jones Qualified Natural Chef and Founder of Natural Kitchen Adventures; and Dr Sarah Vohra, a Bestselling Author and Women’s Health Magazine Columnist. Sarah founded The Mind Medic in to help debunk mental health myths and share practical, expert tips and strategies to improve our mental wellbeing. The perfect blend of our core principles; moving the body through a 45 minute workout, meeting like minded women, eating an incredible and delicious brunch, along with taking time out to learn with educational workshops hosted by some of the best in the wellbeing, health and fitness industries.This event and the ‘Best Me’ mantra is focused on a balanced, healthy and happy lifestyle. It is not about perfection, rather the pursuit of finding the right version of balance and health for completely unique to every individual; with each event focusing on a different aspect of wellbeing.